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Posts Tagged ‘KNOM Morning Show’

Breakfast Wednesday: The Sunshine Pegg-per!

For Breakfast Wednesday this week… the Sunshine Pegg-per (as named by the KNOM staff)! This protein-packed carb-free breakfast is a great way to start your day! Bell peppers are naturally fat free. One large egg contains 6.7 grams of total fat, with 2 of those grams being saturated fat. The other 4.7 grams are unsaturated fat,…

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Communicorn, Eva, and Me

Communicorn (n.) A Community unicorn; a toy unicorn shared by a community; a community-centered unicorn that excels in the field of mass communications. See also, unicorns (magical creature), and The Unicorns (band). Donated to the KNOM Volunteer house by our late music director, the Communicorn comes to us with a wide range of talents. He…

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A Place of Healing

Lucus and I recently had the opportunity to travel to the village of Elim.   Located on the northwest shore of Norton Bay on the Seward Peninsula, Elim is an Inupiat Eskimo village with a fishing and subsistence lifestyle. They were the raffle winners of KNOM Morning Show’s first ever Winter Toy Advisory, a contest with…

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