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Breakfast Wednesday

Breakfast Wednesday: Quishoa

Ever heard of quinoa, the South American protein-packed, grain-like seed superfood sweeping the nation?  Ever tried to make quiche out of quinoa? Well, this is your chance. Cooking quinoa is easy: it’s like rice. Two cups of water for every cup of quinoa. Cooks in roughly 12 minutes. Cook it in chicken or vegetable broth…

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Breakfast Wednesday: Carrot Cake Baked Oatmeal

Carrot Cake Baked Oatmeal

This week on Breakfast Wednesday, Summercisers Stephanie and Noel chose a Carrot Cake Baked Oatmeal recipe. It’s fairly easy to make, with the only strenuous part being the shredding of carrots. Just combine, pour, and bake! (And maybe add cream cheese as frosting if it suits your fancy- not included in the recipe). Ingredients: 2…

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Breakfast Wednesday: Pita French Toast and Smoothie

Today’s recipe is a two-fer! Packed with protein, fruits, and veggies, this one is a real winner for days when you want to reward yourself or celebrate a special brunch with friends. Summer time is an excellent time to drink smoothies. Any we thought, why not celebrate this weekend’s midnight sun solstice early by feasting…

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Chocolate Banana Breakfast Quinoa

Chocolate Quinoa

Happy Wednesday!! The sun is shining, life is good, and Breakfast Wednesday took a bit of a twist! I decided to try out a new recipe, quite different from what we would normally think of as breakfast foods. I found this fairly simple recipe online, and was intrigued at how quinoa was not just the lunch/dinner…

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Baked Oatmeal Breakfast Clafoutis

Breakfast Clafoutis

Today on B-fast W-day… the Clafoutis!! What is a clafoutis, you may be asking? Well, technically it is a French tart complete with fruits in a sweeter batter. However, to please the CAMP department standards of health as well as your own body, this is a more nutritious version of the dessert-like dish. You can…

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Breakfast Wednesday: Ze Ultimate Casserole

After A break through March race season, Breakfast Wednesday returned to the KNOM Morning Show today with the grandest entrance we could think of: the ultimate breakfast casserole. Think Edmund Dantes reintroducing himself to Parisian society as the Count of Monte Cristo by descending upon them on a hot air balloon with fireworks crackling in…

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Breakfast Wednesday: Taquitos

What on earth is a taquito? Well, well, well, hold on to your pants, I’ll tell you what a taquito is: Delicious. It is also a crispy burrito-like thing that you can eat on the go. For today’s episode of Breakfast Wednesday we decided to make a breakfast taquito that was both vegetarian and gluten…

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Breakfast Wednesday!


For this Breakfast Wednesday, it’s peanut butter and banana crepes! They may sound fanciful and difficult, but trust me, it’s super simple. The recipe for the crepes is as follows: Ingredients Crepes: 1 cup of whole wheat flour (or all-purpose flour if that is in your food stores) 1 tablespoon of sugar 1/4 teaspoon of salt…

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